BODY MASSAGE

Body Massage has been around as far back as the history of man.

There are many different adaptations and techniques, from all over the world.

Massage has become increasingly popular over the years with influences from China, India and Sweden.

There are many benefits, some of which are:

· Feeling of wellness, and well-being
· Feeling of relaxation
· Eliminates stress
· Eliminates anxiety
· Removes tension
· Improves circulation
· Improves posture
· Improves skin condition
· Improves bowel function
· Increases metabolic rate
· Reduces muscle stiffness

Body Massage plays an important part in the treatment of injuries (pre and post), as well as addressing the symptoms of a stressful and busy lifestyle.